We all know the benefits of BCAAs…
- Increase muscle growth
- Decrease muscle soreness
- Reduce fatigue
- Prevent muscle wasting
Now you can get all the benefits in Gummy Form!
Use any of our five flavors of Tri-Pep BCAAs to make delicious and beneficial gummy bears! Snack on them during your workout and make everyone at the gym jealous!
INGREDIENTS
- 2 scoops of Tri-Pep BCAAs
- 4 packets KNOX unflavored gelatin (30 g)
- 1 cup water
- 1 Splenda packet (optional)
- Gummy Bear molds (found on amazon)
DIRECTIONS
-
Add gelatin, sweetener, and water to sauce pan
- Cook on low heat (stirring frequently) until powder is dissolved
- Stir in BCCAs
- Use dropper to fill silicon gummy mold
- Let sit for 2 hours at room temperature
- Remove gummy bears from mold
- Store in refrigerator for up to 1 week
- Try dividing the gelatin water mix and making a few different flavors at once!
MACROS
Entire Batch
- Calories: 80 kcals
- Carbs: 0 g
- Fat: 0 g
- Protein: 16 g
